Change comes from the bottom up: that is from the person who is in the most pain, or who has the least power, or who has lost or compromised too much in the relationship.” When you focus on changing your partner, you miss the opportunity to work together to come up with a solution. Instead, focus on the issues at hand to meet both of your needs.Anger is usually a symptom of underlying hurt, fear, and frustration, so speak in I statements and focus on expressing your feelings in a vulnerable way that invites your partner to understand your pain, rather than pushes them away.The underlying issue in their marriage is that neither partner is able to express their needs in a non-blameful way.They had never discussed what alone time and time together meant to each of them.Yet most of us aren't fashion models or Hollywood stars.Most of us are real, down-to-earth people who have a few extra curves or pounds.Curvy Catch is a full featured dating site that caters to curvy women and men who admire curvaceous females.We are one of the fastest growing online dating websites on the net.
“He doesn’t consider my needs and I feel so alone.” If you want your partner to change, start by accepting them for who they are. John Gottman says, “People can change only if they feel that they are basically liked and accepted the way they are.
We are responsible for how our words and actions make our partner feel.
Apologize to your partner by taking responsibility for the problem, even just a small piece, and this will validate their feelings, promote forgiveness, and allow you both to move on. Gottman explains that criticizing your partner is one of The Four Horsemen that predicts divorce.
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